The Holistic Time Coach The Holistic Time Coach

Why do I judge my progress so harshly?

Not everything has to feel dramatic or hard to “count” as progress. In this episode, I unpack how cultural conditioning teaches us to value big, visible accomplishments while dismissing the small, behind-the-scenes efforts that actually keep things moving.

You will learn how to quiet the internal voice that tells you your small wins don’t matter, and why letting tiny tasks count is key to sustainable progress.

Not everything has to feel dramatic or hard to “count” as progress. In this episode, I unpack how cultural conditioning teaches us to value big, visible accomplishments while dismissing the small, behind-the-scenes efforts that actually keep things moving.

You will learn how to quiet the internal voice that tells you your small wins don’t matter, and why letting tiny tasks count is key to sustainable progress.

Tiny tasks are the foundations of real progress. Get Tiny Triumphs to learn how to break any project you want down into doable.

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The Holistic Time Coach The Holistic Time Coach

Why do tiny tasks work better for me than massive action?

“Massive action” isn’t always the secret to success. In this episode, I share how focusing on tiny tasks helped me consistently go to the gym, complete a certification program, and create real progress over the past few months. You will hear 12 reasons why tiny tasks are so powerful and how they can help you move forward on your own goals with less overwhelm and more ease.

“Massive action” isn’t always the secret to success. In this episode, I share how focusing on tiny tasks helped me consistently go to the gym, complete a certification program, and create real progress over the past few months.

You will hear 12 reasons why tiny tasks are so powerful and how they can help you move forward on your own goals with less overwhelm and more ease.

Tiny tasks are the foundations of real progress. Get Tiny Triumphs to learn how to break any project you want down into doable.

Read More
The Holistic Time Coach The Holistic Time Coach

How can I sustain my activism without burning out?

The problems we face in activism can feel enormous, making it easy to wonder if we are doing enough or if change is happening too slowly. In this episode, I explore how approaching activism through the lens of tiny triumphs can help us stay engaged, energized, and moving forward.

You will learn how to break big, meaningful work into doable steps that keep you connected to your purpose without tipping into burnout or overwhelm.

The problems we face in activism can feel enormous, making it easy to wonder if we are doing enough or if change is happening too slowly. In this episode, I explore how approaching activism through the lens of tiny triumphs can help us stay engaged, energized, and moving forward.

You will learn how to break big, meaningful work into doable steps that keep you connected to your purpose without tipping into burnout or overwhelm.

If you have something that takes multiple steps, requires intention, or feels like it keeps getting pushed aside, I want to invite you to check out Tiny Triumphs. It’s a short mini-course that will teach you how to break things down into doable, tiny steps so you don’t freeze or get overwhelmed by them again.

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The Holistic Time Coach The Holistic Time Coach

How can I make big tasks feel smaller?

Have you ever looked at a big project and felt like it was a giant mountain you could never climb? In this episode, I explain the “mountain effect,” why it happens, and the four key criteria that turn a task from overwhelming into tiny and doable. With plenty of tangible examples and helpful tools, you will learn how to break things down in ways that support real progress and ease.

Have you ever looked at a big project and felt like it was a giant mountain you could never climb? In this episode, I explain the “mountain effect,” why it happens, and the four key criteria that turn a task from overwhelming into tiny and doable. With plenty of tangible examples and helpful tools, you will learn how to break things down in ways that support real progress and ease.

Goblin Tools: https://goblin.tools/

Been feeling overwhelmed by big projects or struggling to get things done in a way that feels good? I want to invite you to check out Tiny Triumphs. It’s a simple, supportive mini-course to break big tasks down into doable tiny tasks, so you can finish what matters without getting frustrated.

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The Holistic Time Coach The Holistic Time Coach

Why do certain projects always leave me overwhelmed?

What kinds of projects tend to overwhelm you? In this episode, I highlight the most common projects that leave people feeling stuck and share rough time estimates to help put them into perspective.

You will hear how breaking big tasks into smaller, doable pieces can transform the experience of overwhelm and help you make steady, meaningful progress on what matters.

What kinds of projects tend to overwhelm you? In this episode, I highlight the most common projects that leave people feeling stuck and share rough time estimates to help put them into perspective.

You will hear how breaking big tasks into smaller, doable pieces can transform the experience of overwhelm and help you make steady, meaningful progress on what matters.

You're invited to check out Tiny Triumphs. It’s my mini-course that will teach you how to break things down into doable tiny tasks so you can finish what matters without freeze or frustration.

Read More

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