Why do I judge my progress so harshly?

Not everything has to feel dramatic or hard to “count” as progress. In this episode, I unpack how cultural conditioning teaches us to value big, visible accomplishments while dismissing the small, behind-the-scenes efforts that actually keep things moving.

You will learn how to quiet the internal voice that tells you your small wins don’t matter, and why letting tiny tasks count is key to sustainable progress.

Tiny tasks are the foundations of real progress. Get Tiny Triumphs to learn how to break any project you want down into doable.

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How can I create my own motivation on demand?

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Why do tiny tasks work better for me than massive action?