Am I over-planning or under-planning to protect myself?

In this episode, we explore the role of self-protection in our relationship with planning.

I’ll break down the patterns of over-planning and under-planning, share the valid reasons behind each, and offer practical strategies to help you move toward a more balanced approach to planning.

What does anti-capitalist goal-setting look like?

In this episode, we reimagine goal-setting through an anti-capitalist lens, giving the traditionally icky SMART goal framework a more compassionate and well-being-centered twist.

I share examples of how to set goals rooted in care, while reminding you that your worth is not measured by what you achieve.

Want to practice setting Anti-capitalist Goals and Plans with me? Grab the Holistic Cylical Planner now: https://www.theholistictimecoach.com/cyclical-planner.

Why does identifying and claiming what I want feel difficult?

In this episode, I talk about the vulnerability of claiming what you truly want.

While goal-setting can stir up fears of failure, judgment, and disappointment, I share personal stories and 4 practical ways to build resilience when facing these emotional challenges.

What helps me continue despite overwhelming hate?

In this episode, I share how I keep going when faced with the overwhelming political hate that impacts our world.

If you’re feeling exhausted, scattered, or defeated by the weight of it all, this episode is a reminder that your fight for justice, compassion, and authenticity is worth continuing.

Behind the scenes of my 2025 year plans

In this episode, I take you behind the scenes of how I’m planning for the year ahead. Plus, get a sneak peek into what’s happening behind the scenes for 2025. It's an inside look at how I approach planning and what’s on the horizon for the year to come.

How can I make my offers sustainable for me and my clients?

In this episode, I dive into why focusing solely on your clients' needs when building business offers is a mistake.

Learn how forgetting to incorporate your own desires and needs can lead to burnout and unsustainable business practices, and what to do instead.

Can my birth chart guide my scheduling and structure?

In this episode, we explore how your Natal Chart, especially the placement of Saturn, influences your approach to time, routines, and boundaries.

Discover how understanding your astrological chart can provide valuable insights for planning, organizing, and structuring your life in a way that feels aligned and sustainable.

How do I consider my menstrual cycle when planning?

In this episode, we dive into the importance of planning with your hormonal cycle for overall mind-body health.

Discover the power of cycle-aware planning and how it can align your work, creativity, and relationships and bring balance to your life.

Why should I let my body lead my scheduling process?

In this episode, we challenge the common belief that neurodivergent individuals are procrastinators or bad at scheduling. Instead, we discuss the importance of listening to your body and letting it take the lead in your scheduling process.

Somatic scheduling offers a more intuitive and compassionate way to approach time.