How do I approach time and money seasonally? A conversation on adaptability with Lauren Gerber-Fleury
In this episode, I’m joined by Lauren Gerber-Fleury, financial coach, longtime hospitality worker, and Holistic Time Practitioner who shares what it’s meant to approach both money and time through the lens of seasonal self-trust.
We talk about how traditional productivity and budgeting systems often reinforce shame, and what shifts when you create money and time systems rooted in agency, compassion, and honesty.
Inside the certification, Lauren began shifting from urgency and over-responsibility into seasonal trust and self-honesty. She started naming what she wanted and letting that shape how she planned, saved, and showed up.
We talk about:
how to work with fluctuating energy and income
the sneaky ways shame keeps us from even looking at our time or money
why gentle honesty matters more than perfect consistency
how learning to name what you want can be both scary and liberating
and what it means to build systems that make space for change
Whether you're navigating inconsistent income, fluctuating energy, or old stories of being “bad with money” or “bad with time,” this conversation is a deeply honest reflection on how to build rhythms and systems that work with you.
Connect with Lauren
IG: @savoryourmoney
Website: savoryourmoney.com
Want to help your clients build flexible, shame-free relationships with time and money?
The Holistic Time Practitioner Certification is a 12-week live training for coaches, service providers, and space holders who want to guide their clients through time-related challenges with care, not control.
Inside, you’ll learn trauma-aware, anti-capitalist tools for helping clients navigate urgency, shame, and capacity with more self-trust and sustainability.
