How do I take my time management from good to great? Pt 1 & 2
In this episode, I coach a client who felt like her time management was good, but something was missing. Together, we explore how to approach her upcoming month in a fresh, judgment-free way that aligns with her true needs and values. Tune in to hear the first part of this transformational journey and get inspired to upgrade your own approach to time management.
In this episode, we pick up where we left off in Part 1, where my coachee began following her joy as a way to improve her time management.
Learn more about coaching with me: https://www.theholistictimecoach.com/holistic-life-coach
What do I do when I feel like I’m in a slump but still need to get things done?
After a fulfilling and busy summer, I’m feeling called to slow down and just take a step back as fall approaches. In this episode, I explore what to do when you're feeling the energetic pull of seasonal transitions. Plus, I talk about how to get things done when you’re tired, anxious, or simply not in the mood.
Tune in to learn how to honor your need for rest while still making progress.
How do I stop avoiding visibility tasks in my business?
In this episode, I coach Erika Navarro through the process of showing up and creating content without pushing or forcing.
We dive into the Holistic Time Management exercise "Follow Through Gently" and explore how to feel the fear of being seen and still take aligned action.
Explore coaching with me: https://www.theholistictimecoach.com/holistic-life-coach
How can I bring more joy and intention into my Mondays?
In this episode, I share my love for Mondays and the ritual I use to set my intentions for the week ahead. I guide you through the Weekly Intention Ritual, giving you the tools to try it out yourself.
Tune in for a fun and magical way to get your week started.
Links from the show:
Chani Nicholas Astrology: https://chaninicholas.com/
Tarot Cards I use: https://kimkrans.com/the-wild-unknown
Is my to-do list causing me more harm than good?
In this episode, I call out the toxic nature of traditional to-do lists and how they trap you in a cycle of guilt and overwhelm.
We dive into how your never-ending list is stealing your energy, time, and joy—and I share a new way to take your power back.
Plus, I introduce a free 7-day challenge to help you break free from your to-do list madness.
Sign up for F*ck your to-do list challenge now: https://www.theholistictimecoach.com/to-do-list
Is time real or an illusion?
In this episode, we investigate the complex nature of time—spiritual, physical, mental, and environmental—and explore how to transform it into a magical, expansive, and abundant resource in our lives.
I also share how I help my coaching clients shift their relationship with time. Tune in for a fresh perspective!
How to break free from the summer slog?
In this episode, I talk about the challenges of the summer slog—vacations, heat waves, and kids out of school—and why trying to push through isn't the answer.
Tune in to learn how to embrace this season, honor your energy, and step out of the pressure to "do more."
How do I stop identifying as a procrastinator?
In this episode, I challenge the idea that you’re a procrastinator. I dive into why this label no longer serves you, how to shed old identities, and how to heal your follow-through wound.
What’s possible for my coaching practice?
In this episode, I explore how easy it is to stay stuck in worst-case or "okay" scenarios and how important it is to give yourself space to dream about the best-case scenario.
I dive into how imagining what’s possible in your life and business—without rushing into action—can help you grow as a business owner, coach, and human.
Become a certified HTMP to love on your coaching practice, your business, your clients, and yourself! Enroll now: https://www.theholistictimecoach.com/holistic-time-management-training