Is my to-do list causing me more harm than good?

In this episode, I call out the toxic nature of traditional to-do lists and how they trap you in a cycle of guilt and overwhelm.

We dive into how your never-ending list is stealing your energy, time, and joy—and I share a new way to take your power back.

Plus, I introduce a free 7-day challenge to help you break free from your to-do list madness.

Sign up for F*ck your to-do list challenge now: https://www.theholistictimecoach.com/to-do-list