How do your emotions influence your ability to take action?
In this episode, I explore the core feelings—like clarity, energy, confidence, and safety—that are essential for taking action and accomplishing your goals.
I dive into the Holistic Time Management Exercises designed to help you cultivate these feelings, making it easier to move forward with what you truly want.
Become a certified HTMP because getting access to the 13 exercises will change your life! Enroll now: https://www.theholistictimecoach.com/holistic-time-management-training
Why did I create the Holistic Time Management Certification Program?
In this episode, I dive into the heart of the Holistic Time Management Practitioner Certification Program. I share why I created it, the core values that guide the program, and what you can expect from this year’s cohort.
If you're interested in becoming a certified HTMP, tune in to hear about the transformative potential this program holds—for you and your clients.
Become a certified HTMP now: https://www.theholistictimecoach.com/holistic-time-management-training
SJ McIntyre's experience becoming a Holistic Time Management Practitioner
In this episode, SJ McIntyre, a postpartum doula and virtual assistant, shares her insightful journey through the Holistic Time Management Practitioner certification program.
We dive into how time shifts when she enters a new family's home and how she navigates balancing capitalist work with caregiving. Tune in for an enlightening conversation about time, care, and making space for what truly matters.
Connect with SJ: https://www.instagram.com/bigwidetable/
Become a certified Holistic Time Management Practitioner: https://www.theholistictimecoach.com/holistic-time-management-training
Madison Abdallah's experience becoming a Holistic Time Management Practitioner
In this episode, Madison Abdallah, a Somatic practitioner and creative coach, shares her experience transitioning from traditional productivity methods to Holistic Time Management. She compares her journey to the surprising twist of biting into a cookie expecting chocolate chip, only to discover it has an unexpected bonus.
Listen in as Madison reveals her insights and how the Holistic Time Management Practitioner certification transformed her.
Connect with Madison on IG: https://www.instagram.com/radiantsomatics/
Become a certified Holistic Time Management Practitioner: https://www.theholistictimecoach.com/holistic-time-management-training
What does following through gently look like?
In this candid, voice memo-style episode, I share what actually following through gently looks like in my life and with my clients. It’s not about forcing yourself to complete tasks—it’s about honoring your commitments with kindness and flexibility.
Sign up for Follow Through Gently: Helping Clients Honor Their Commitments: https://www.theholistictimecoach.com/follow-through
How can I make following through feel simple?
In this episode, I share a personal story about harvesting dandelion root — a simple thing I wanted to do for over a year but hadn’t followed through on.
I explore why following through on what we truly want can feel so confusing, what gets in the way, and how you can start making it simpler and more intuitive from here on out.
I want you to know what will actually help you AND your clients follow through. Sign up for Follow Through Gently: Helping Clients Honor Their Commitments now: https://www.theholistictimecoach.com/follow-through
How do I show up for myself even when life gets super busy?
In this episode, I reflect on a whirlwind few weeks packed with travel, graduations, weddings, and unexpected life events.
I share how I move through busy, unpredictable seasons without abandoning myself or my intentions — and what’s coming up this summer behind the scenes. If life is “lifin’ right now,” this one’s for you.
Become a holistic time practitioner: https://www.theholistictimecoach.com/holistic-time-management-training
How can I balance work and parenting during the summer?
In this episode, I coach a creative, self-employed parent who's navigating the transition into summer with her kids at home. We dive into the tender balance of wanting to enjoy the season while keeping her work and business flowing — without burning out.
If you're feeling stretched thin by shifting schedules, this conversation will meet you right where you are.
Explore working together here: https://www.theholistictimecoach.com/holistic-life-coach
How can I spend less time stuck in my inbox?
"Deeper and more revelatory than expected!"
In this episode, I coach a brilliant human who's spending way more time in their inbox than they want to. We dig deeper into why email feels so draining and time-consuming — and uncover shifts that could change how you approach your inbox (and any other task you dread).
Explore coaching with me: https://www.theholistictimecoach.com/holistic-life-coach