How do you stop fighting time? A conversation on trust with Soledad Paulino #096
In this episode, I’m joined by Rita-Soledad Fernández Paulino—self-care and money coach empowering BIPOC, women, and LGBTQ+ communities, founder of Wealth Para Todos, and a graduate of the Holistic Time Practitioner Certification.
We talk about what it felt like to move through the world with time blindness, urgency, and a deep fear that there’s never enough time. She shares what changed when she began approaching time with self-compassion and nervous system awareness.
We talk about:
carrying shame around how you use time
navigating time as a neurodivergent, chronically ill, queer, first-gen Latina
why urgency doesn’t lead to sustainability
how budgeting time (like budgeting money) created a sense of agency
how supporting clients means guiding them back to their wholeness, not their hustle
“The certification helped me realize I wasn’t lazy. I just needed a different approach.”
Inside the certification, Soledad found language and tools that shifted so much—not just for herself, but for the folks she serves. She shares how time healing helped her slow down without losing power and gave her the confidence to lead her clients with more clarity, spaciousness, and permission.
“Now I coach people in how to follow through without urgency. That changes everything.”
If you’re a coach, healer, or space holder who wants to better support clients who feel stuck, overwhelmed, or ashamed of their time habits—this episode is full of real-world insight, personal transformation, and collective care.
Connect with Soledad
Instagram: @wealthparatodos
LinkedIN: www.linkedin.com/in/wealthparatodos
Website: https://www.wealthparatodos.com
Help folks relate to time with less shame and more agency
The Holistic Time Practitioner Certification is a 12-week live training for practitioners ready to move beyond surface-level productivity advice. We offer whole self-aware frameworks for helping clients navigate capacity, urgency, and the stories they carry about time.
The next cohort is enrolling now and starts July 31st, 2025. Learn more here.
