The Holistic Time Coach The Holistic Time Coach

Can my birth chart guide my scheduling and structure?

In this episode, we explore how your Natal Chart, especially the placement of Saturn, influences your approach to time, routines, and boundaries.

Discover how understanding your astrological chart can provide valuable insights for planning, organizing, and structuring your life in a way that feels aligned and sustainable.

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The Holistic Time Coach The Holistic Time Coach

How do I consider my menstrual cycle when planning?

In this episode, we dive into the importance of planning with your hormonal cycle for overall mind-body health.

Discover the power of cycle-aware planning and how it can align your work, creativity, and relationships and bring balance to your life.

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The Holistic Time Coach The Holistic Time Coach

Why should I let my body lead my scheduling process?

In this episode, we challenge the common belief that neurodivergent individuals are procrastinators or bad at scheduling. Instead, we discuss the importance of listening to your body and letting it take the lead in your scheduling process.

Somatic scheduling offers a more intuitive and compassionate way to approach time.

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The Holistic Time Coach The Holistic Time Coach

How does my human design affect how I approach time?

In this episode, we explore how your human design chart can provide powerful insights into your planning and scheduling.

By focusing on your signature and not-self theme, you can begin to design a schedule that aligns with your natural rhythms, making your time management more intuitive and sustainable.

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The Holistic Time Coach The Holistic Time Coach

How can I align my schedule with the changing seasons?

In this episode, I explore the importance of slowing down and attuning to the changing seasons, especially in winter. This practice helps create a schedule that honors who you truly are, aligning with your unique energy and needs.

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The Holistic Time Coach The Holistic Time Coach

Should I opt-out of the traditional new year?

In this episode, I discuss how you can opt-out of the traditional January 1st new year and instead create your own starting point—based on your birth chart or your business's chart.

This approach allows you to set intentions that honor your values, natural rhythms, and inner truth. It’s all about rejecting external pressures and connecting to a way of living that nourishes your well-being.

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The Holistic Time Coach The Holistic Time Coach

How can I live cyclically?

In this episode, I share the 4 key principles of living cyclically that can help anyone, no matter their brain, responsibilities, or lifestyle.

These principles are vital for creatives, neurodivergent individuals, overthinkers, and anyone looking to break free from linear, capitalist time management.

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The Holistic Time Coach The Holistic Time Coach

What magic could be waiting for me when I take time off?

In this episode, I share the magic I discovered during my time away in the cave and how it has reignited my creativity and focus.

I’m easing back into things, and I’m also giving you a sneak peek into the four mini-courses I’m creating over the next month. Tune in to hear about the magic of slowing down and how you can make space for creativity in your life.

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The Holistic Time Coach The Holistic Time Coach

Is taking a "cave" moment might be exactly what I need right now?

It’s my birthday, and I’m taking a break—a "cave" moment—no inbox, no social media, and no content creation.

In this episode, I explain why stepping away, even when it feels uncomfortable or like "unproductive" time, is important for recharging and clarity. If you’ve ever wondered how to honor yourself when you need space, this episode is for you.

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