How do I stop doing things just because I “should”?

Have you ever caught yourself doing something just because you felt you should? Same here. In this episode, I share 7 clues to help you identify when a “should” is running the show, so you can spend more time doing what actually feels good and aligned.

Especially for creatives, neurodivergent, chronically ill, and highly sensitive folks, learning to spot these patterns is key to reclaiming your time and energy.