How can my digital calendar be a tool for productivity and self-care?
In this episode, I’m sharing with you how to use your digital calendar for much more than just appointments. It can be a powerful tool for supporting your mind, body, spirit, relationships, and work. Grab a pen and paper, because I’ll share some unconventional ways to use your calendar to nourish all aspects of your life—without adding extra stress.
Integration questions:
1-2 ideas or holistic areas did you resonate with the most?
How might you try on those ideas with experimental energy?
