What’s the best way to structure my week with ADHD and a business?
In this episode, I coach a self-employed, ADHD, cat-loving human through finding a sustainable structure for their days and weeks.
We explore what it means to create a rhythm that supports both their business goals and their unique brain, rather than forcing a rigid schedule that drains them.
Explore coaching with me: https://www.theholistictimecoach.com/holistic-life-coach