What’s the best way to structure my week with ADHD and a business?

In this episode, I coach a self-employed, ADHD, cat-loving human through finding a sustainable structure for their days and weeks.

We explore what it means to create a rhythm that supports both their business goals and their unique brain, rather than forcing a rigid schedule that drains them.

Explore coaching with me: https://www.theholistictimecoach.com/holistic-life-coach

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How can I spend less time stuck in my inbox?

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What a Holistic Life & Time Coach Is (& What They Do)