Time Management The Holistic Time Coach Time Management The Holistic Time Coach

Swamped by too much work? An inside look at how I can help you

 

Spend your "downtime" on weekends feeling guilty because you have too much work on your plate?

Not sure what the heck to do about your never-ending to-do list either?

I hear you, and I got you.

Most people think they have to change everything they’re doing, use rigid time management techniques, and be someone other than who they are.

Well, you don’t.

In fact, the more authentic and flexible you are, the easier it’ll be to kiss too much work and time-guilt goodbye and start actually getting ahead.

Hear from Maria Prendeville below to learn more about how working with me helped her…

  • Be more present with my family and friends.

  • Take time off feeling guilt-free.

  • No more working weekends or feeling bad for not working (even if it's been a busy week).

  • Hobbies be a lot more enjoyable.

  • Feel far more in tune with her gut and intuition.


Tell us who you are and what you do.

I’m Maria Prendeville and I’m a Content Writer for B2B companies.

Before you began working with me, what was your life like? Did you have too much work on your plate?

Yes! I felt burned out and like I couldn't stay on top of my never-ending to-do list. Every day I piled way too much on my plate, and often felt so overwhelmed that I couldn't even tackle anything.

Every week would end with me wishing I had 10 more days of the week to get stuff done!

Then, I would spend the "downtime" on weekends feeling guilty because I thought I should be working to catch up on stuff. So work was like a never-ending "unproductive", tiring guilt trip.

What doubts did you have before working together?

I was apprehensive about the process I would have to follow.

Although I had an idea that Becca worked closely with calendars and not with following stringent, whacky time management processes…there was a part of me that thought I'd have to completely overhaul my lifestyle and work methods and then that wouldn't last, because I knew no other way!

What has happened in your life or business since we worked together?

I have become far more relaxed about work and the stifling guilt that I felt almost every day about not working more is almost completely gone now!

I see now that work was probably the main problem/stressful area for me, but I've noticed that since I've started managing this better that the positive effects can be seen across my life.

  • I'm more present with my family and friends.

  • When I take time off it's guilt-free, it's a hard rule now that I don't work weekends.

  • I no longer feel bad for not working (even if it's been a busy week).

  • When I switch off I switch off completely.

  • My hobbies are a lot more enjoyable.

  • I'm far more in tune with my gut and intuition.

It has also put into perspective the kinds of industries and companies I want to work for; giving myself the space to find what I truly enjoy and the type of writing and reading I like means I intentionally choose who I work with.

I've also become a lot more flexible with my work. Before I thought I had to be super regimented and if I wasn't then the day was "ruined." Now I see with the help of my calendar how my time can be cleared and rescheduled according to random life events that inevitably pop up.

What do you think made those things (listed above) possible?

Having more compassion for myself and realizing that I truly am human with faults.

Becca's help with digging through why I feel the way I do and uncovering my rooted thoughts around certain beliefs I held definitely highlighted the unnecessary belief systems I followed. This questioning opened up a new way of thinking for me and she held the space for me to be able to think for myself about why I follow certain work rules or think I need to be this productive.

And of course, Becca showing me that my calendar is completely within my control and that there is space to do all the things in an effective manner while completing them stress-free!

What would you say to someone considering hiring Becca?

Your life is going to change! Haha but seriously, I would tell them it's money very well spent.

These are positive habits that will not only help with work but across all areas of your life. Instead of thinking about this coaching as something else you need to work on in your life and adding an extra stress, if anything this coaching allows you to focus on what is truly important and it helps to take AWAY those unnecessary to-do lists and stressors.

Get ready to be far more aligned with a life you love living.

Feel burned out because you have too much work on your plate?

Together we can turn your overwhelm and stress into confidence and peace. Learn more about my services here.

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Time Management The Holistic Time Coach Time Management The Holistic Time Coach

Think good time management in entrepreneurship needs to be rigid? It doesn't.

 

Feel like your brain and time management seem to go together like oil and water?

Small tasks keep slipping by keeping you from sharing your wisdom and expertise with the world?

You’re not alone.

Traditional time management strategies feel rigid, constricting, and unhelpful to so many.

Want to know the secret sauce? Changing how you feel about and experience time.

Once you re-think and repair your relationship with time and time management, a system made for your brain and values will organically reveal itself to you.

Without doing that, time management will continue to hold you back.

Things CAN and WILL change.

Freedom, flexibility, and ease IS possible for you.

Hear from Dr. Caroline Addington below to learn more about how working with me impacted her, her business, and her life.


Tell us who you are and what you do

What was your business and life like before you began working with me?

What doubts did you have before working together?

What has happened in your life/business since we started working together?

What made those things (in above video) possible?

If you had to sell this service to somebody else, what would you say to them?

Ready to experience more joy, flow, and ease? I’d love to talk! Learn more about my services.

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